九种养胃佳品，守护您的胃肠健康
2. 大蒜猪肚汤
食材：熟猪肚300克、大蒜50克、生姜适量、盐适量、胡椒粉适量。
做法：将猪肚与姜片一起炖煮半小时后加入大蒜再煮20分钟，调味后即可食用。
3. 椰香南瓜羹
食材：南瓜200克、椰子粉1袋。
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