夏天吃茄子好处多！家家都该试试
1. 茄子蒸菊花：清肝明目，护眼降火
食材：紫茄子1根、干菊花10克、盐、醋、香油适量
做法：
紫茄子洗净切条，带皮食用，营养更全面；
菊花加水煮沸，滤去菊花，取汤汁备用；
将茄子条放入碗中，倒入菊花汤，隔水蒸15–20分钟至熟；
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