鸡蛋虽好，但吃法有讲究！这2种食物千万别一起吃
注意饮食时间，晚餐吃鸡蛋要适量，避免加重消化负担。
结语：
鸡蛋虽小，营养却高，但只有吃得科学，才能真正发挥它的价值。从今天起，避开这些常见的饮食误区，让鸡蛋真正成为你健康的“好朋友”！
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